If you made it this far, congratulations on surviving the Summer Holidays. It is time to reclaim the gardens, take some time for yourself and enjoy that back to school freshness.

Danielle, from The Journey Yoga Studio, will be running some drop-in taster sessions of yoga and mindfulness. Slow down, draw breath and welcome in a new season.

Dates, times and further details - TBC, we will pop them here when we have finalised.